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Breaking Free from Burnout: Mindfulness Techniques for a Balanced Life
Burnout isn’t just a buzzword; it’s a silent thief that sneaks up on you when you least expect it. It’s waking up exhausted despite a...
Ngoc Dao
Sep 21, 20244 min read
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In the Heart of the Forest: Healing and Reflection at Nam Cat Tien
Nam Cat Tien isn’t just a destination; it’s an invitation to pause, breathe, and reconnect with the essence of nature. My recent short...
Ngoc Dao
Sep 21, 20244 min read
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Living in the Present: How to Break Free from Overthinking
It’s easy to get caught up in the never-ending cycle of overthinking—rehashing past mistakes or worrying about future uncertainties. I’ve...
Ngoc Dao
Sep 21, 20244 min read
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Finding Purpose: How to Align Your Life with What Truly Matters
Finding your purpose isn’t about ticking off a checklist; it’s about discovering what makes you come alive. In the busy rush of daily...
Ngoc Dao
Sep 21, 20245 min read
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Welcome to Hi Rubie: My Journey of Life and Work
Hello and welcome to Hi Rubie! I'm beyond excited to finally share this personal space with you—a space where I’ll be diving into stories...
Ngoc Dao
Sep 18, 20242 min read
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